Wellness

LivingWell Bodywork with Frank

Specializing in the relief of muscular pain, Frank uses a systematic approach with a variety of soft tissue techniques, as well as movement and strengthening systems (Pilates/Somatics) to meet the client’s goals of pain relief and a higher quality of living. For over 15 years his system has proven effective relieving both acute and chronic muscular pain. Some of the techniques he blends together are Myofascial Release, Deep Tissue Massage, and Relaxation Massage.

Working for 90 minutes is preferable for all new clients. The longer time is also recommended to those who are working on multiple body issues. The pace can be slower and different styles of pain relief work can be incorporated.

Private Pilates

Beginner, intermediate, and advanced Pilates students can work privately with Frank, learning and refining the Pilates mat routine. Bring workout clothing or dance wear that is loose and comfortable.

 

LivingWell Cancellation Policy for all appointments

We require 24-hour notice for all cancellations. All appointments cancelled without 24-hour notice will be billed at the full hourly rate. Thank you.