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Private Pilates & Therapeutic Yoga

Private Pilates

Beginner, intermediate, and advanced students can work privately with Frank, learning and refining the Pilates mat routine.

Therapeutic / Restorative Yoga

Restorative yoga allows you to receive individual attention during a customized session tailored to your needs. Props are used for each pose to create a comfortable stretch. The session leaves you feeling centered and at ease.

 

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